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Adventure Therapy

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What You Can Expect

Adventure therapy is an actively engaged client experience to improve mental health. My Time Recovery believes that learning how to enjoy life sober is a hands-on process and is critical to long term sobriety. The practice is flexible in that it can occur indoors or outdoors and in rural or urban settings. By using experiences that are active and changing, adventure therapy mirrors real-life instances that occur outside the therapy session. Individuals learn coping strategies and interpersonal skills that they can then apply to their lives outside of treatment. The basic premise, according to the Association for Experiential Education, is that a person can learn more effectively when all senses are engaged in the learning process and when the client is directly involved in the process.

Have questions about our adventure therapy?

The Experience

Treatment Therapies​

Trauma
Therapy

Specialized Program for Treatment of Addiction Trauma My Time Recovery offers a specialized program for individuals who are struggling..
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Adventure
Therapy

Adventure therapy is an actively engaged client experience to improve mental health. We believes that learning how to enjoy life sober…
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EMDR
Therapy

EDMR Eye Movement Desensitization and reprocessing (EDMR) therapy helps to treat the emotional symptoms that occur following trauma…

Yoga
Therapy

Yoga therapy will apply wisdom about the wellness of mind, body, and spirit to those suffering from or recovering from addiction. Through utilizing breath…

Art
Therapy

Art therapy is an expressive therapy that assists individuals in expressing thoughts and feelings which can not be say with words.
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Sound
Therapy

Sound therapy provides the space for integration, bringing the mind and body into a profound level of peace and inner quiet.
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Fitness
Therapy

Physical therapy is a hollistic activities that can quickly help reduce stress and emotional pain from long term substance abuse.
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CBT
Therapy

Cognitive behavioral therapy focuses on changing negative thinking patterns and developing new, more positive patterns.