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PTSD/Trauma Therapy

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What You Can Expect

My Time Recovery offers a specialized program for individuals who are struggling from trauma due to traumatic life events, as well as PTSD and addiction. Our Trauma Focus Program specializes in evidence-based, comprehensive trauma-focused therapies that assist in eliminating and providing long-lasting recovery from debilitating symptoms of inner turmoil caused by traumatic experiences associated with addiction. Our highly trained professional clinical staff are trained specifically in contemporary trauma therapies and administer treatment in a way that is safe and effective for trauma survivors.

Have questions about our PTSD therapies?

The Experience

Treatment Therapies​

My Time
Fitness

Physical therapy is a hollistic activities that can quickly help reduce stress and emotional pain from long term substance abuse.

Adventure
Therapy

Adventure therapy is an actively engaged client experience to improve mental health. We believes that learning how to enjoy life sober…

Yoga
Therapy

Yoga therapy will apply wisdom about the wellness of mind, body, and spirit to those suffering from or recovering from addiction. Through utilizing breath…
mtr-soundbath

Sound
Therapy

Sound therapy provides the space for integration, bringing the mind and body into a profound level of peace and inner quiet.

Trauma
Therapy

Specialized Program for Treatment of Addiction Trauma My Time Recovery offers a specialized program for individuals who are struggling..

EMDR
Therapy

EDMR Eye Movement Desensitization and reprocessing (EDMR) therapy helps to treat the emotional symptoms that occur following trauma…

Private
Chef

We prioritize personalized care and holistic healing to meet the unique needs of our clients, overall well-being and individualized treatment.

Art
Therapy

Art therapy is an expressive therapy that assists individuals in expressing thoughts and feelings which can not be say with words.

Fill out this information and our treatment specialist will reach out to you!