fbpx
Search
Close this search box.

Yoga Therapy

MTR-hero-clock-icon-y

What You Can Expect

Yoga therapy will apply wisdom about the wellness of mind, body, and spirit to those suffering from or recovering from addiction. Through utilizing breath and conscious movement to emphasize the mind and body connection. This practice will draw from the wisdom of the 12-Steps of recovery to cultivate cognitive and spiritual wholeness.

Have questions about our experiential therapies?

The Experience

Treatment Therapies​

Trauma
Therapy

Specialized Program for Treatment of Addiction Trauma My Time Recovery offers a specialized program for individuals who are struggling..
mtr-hero-banner-04

Adventure
Therapy

Adventure therapy is an actively engaged client experience to improve mental health. We believes that learning how to enjoy life sober…
MTR-adventure-therapy-16

EMDR
Therapy

EDMR Eye Movement Desensitization and reprocessing (EDMR) therapy helps to treat the emotional symptoms that occur following trauma…

Yoga
Therapy

Yoga therapy will apply wisdom about the wellness of mind, body, and spirit to those suffering from or recovering from addiction. Through utilizing breath…

Art
Therapy

Art therapy is an expressive therapy that assists individuals in expressing thoughts and feelings which can not be say with words.
mtr-soundbath

Sound
Therapy

Sound therapy provides the space for integration, bringing the mind and body into a profound level of peace and inner quiet.
MTR-fitness-therapy-hero-01

Fitness
Therapy

Physical therapy is a hollistic activities that can quickly help reduce stress and emotional pain from long term substance abuse.
MTR-adventure-therapy-17

CBT
Therapy

Cognitive behavioral therapy focuses on changing negative thinking patterns and developing new, more positive patterns.