PTSD/Trauma Therapy


What You Can Expect

My Time Recovery offers a specialized program for individuals who are struggling from trauma due to traumatic life events, as well as PTSD and addiction. Our Trauma Focus Program specializes in evidence-based, comprehensive trauma-focused therapies that assist in eliminating and providing long-lasting recovery from debilitating symptoms of inner turmoil caused by traumatic experiences associated with addiction. Our highly trained professional clinical staff are trained specifically in contemporary trauma therapies and administer treatment in a way that is safe and effective for trauma survivors.

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The Experience

Treatment Therapies​


Adventure Therapy

Adventure therapy is an actively engaged client experience to improve mental health. My Time Recovery believes that learning how to enjoy life sober...

Art Therapy

Art therapy as a type of expressive group therapy that assists individuals in expressing their thoughts and feelings that they may not be able to say with words.

Yoga Therapy

Yoga therapy will apply wisdom about the wellness of mind, body, and spirit to those suffering from or recovering from addiction. Through utilizing breath...

PTSD/Trauma/EMDR Therapies

Specialized Program for Treatment of Addiction Trauma My Time Recovery offers a specialized program for individuals who are struggling..


Sound Bath/Breath-works Therapies

Sound therapy provides the space for integration, bringing the mind and body into a profound level of peace and inner quiet.


Fitness Therapy

My Time Recovery offers fitness therapy to improve health while working toward a better future in recovery...


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