Fitness Therapy

MTR-hero-clock-icon-y

What You Can Expect

Physcial therapy is one of the most common and hollistic activities that can quickly help reduce stress and emotional pain from long term substance abuse. At My Time Recovery, we start working with patients as soon as they’ve been medically stabilized and are placed in a residential or inpatient treatment setting. Treatments are designed to address any pain-related issues the patient might have, and puts a heavy emphasis on strength training. We are proud to offer clients a variety of different physical therapies designed to help those suffering from loss of motivation to mental fogginess. 

Have questions about our experiential therapies?

The Experience

Treatment Therapies​

mtr-hero-banner-04

Adventure Therapy

Adventure therapy is an actively engaged client experience to improve mental health. My Time Recovery believes that learning how to enjoy life sober...

Art Therapy

Art therapy as a type of expressive group therapy that assists individuals in expressing their thoughts and feelings that they may not be able to say with words.

Yoga Therapy

Yoga therapy will apply wisdom about the wellness of mind, body, and spirit to those suffering from or recovering from addiction. Through utilizing breath...

PTSD/Trauma/EMDR Therapies

Specialized Program for Treatment of Addiction Trauma My Time Recovery offers a specialized program for individuals who are struggling..

mtr-soundbath

Sound Bath/Breath-works Therapies

Sound therapy provides the space for integration, bringing the mind and body into a profound level of peace and inner quiet.

MTR-fitness-therapy-hero-01

Fitness Therapy

My Time Recovery offers fitness therapy to improve health while working toward a better future in recovery...

MTR10877_MyTime_Recovery_Logo
MTR-hero-clock-bg

Have questions about our treatment programs?

© 2021 My Time Recovery | All Rights Reserved