Key Takeaways
- Evidence based dual diagnosis treatment addresses both mental health and addiction together for better outcomes.
- My Time Recovery uses proven evidence-based methods like CBT, DBT, EMDR, and MAT.
- A supportive, drug-free environment promotes long-term recovery and improved quality of life.
Breaking the Cycle
If you or a loved one feels trapped in the cycle of substance abuse and a mental health disorder, you may wonder if real change is possible. The truth is, lasting recovery starts with the right approach. One backed by proven science and genuine care. At My Time Recovery, we use evidence based methods that address both the mind and body, helping people take back control of their lives.
Our team understands that struggling with dual diagnosis, the presence of both addiction and a mental health condition, can feel overwhelming. You may have tried treatment before without success, or perhaps you have never reached out for help. What matters now is that there is hope, and there are treatments that work.
Here, you’ll see how our dual diagnosis treatment approach, rooted in evidence based treatment, gives you the tools to rebuild your health, improve your relationships, and strengthen your confidence. At My Time Recovery, every client is met with respect, encouragement, and a treatment plan that focuses on their specific needs.
What is Evidence Based?
In addiction and mental health care, evidence based means using therapies and interventions that have been tested through research and proven to be effective. These treatments aren’t based on guesswork. They are supported by strong scientific studies.
At My Time Recovery, our programs use this approach to make sure clients receive care that has a high likelihood of leading to positive results. This includes a blend of behavioral therapies, medical support, and holistic wellness practices. When you engage in evidence based treatment, you can feel confident that you’re getting methods that professionals trust for long-term recovery.
What is Dual Diagnosis?
Dual diagnosis happens when a person has both a substance use disorder and a mental health disorder at the same time. Examples include alcohol addiction paired with depression, or opioid addiction alongside post-traumatic stress disorder (PTSD).
Many people do not realize they have both conditions, which can make recovery more challenging. Without addressing both the addiction and the mental health issue, symptoms can feed off each other. For example, untreated anxiety can lead to increased drug use, while drug use can worsen anxiety.
At My Time Recovery, dual diagnosis treatment addresses both sides, substance abuse and mental health, at the same time. This approach increases the chances of long-term success and reduces the risk of relapse.
What is the best treatment for dual diagnosis?
The most effective dual diagnosis treatment is an integrated approach that treats both conditions together. At My Time Recovery, we provide:
- Individual therapy to help clients process emotions, identify triggers, and set healthy goals
- Group therapy to encourage peer connection and shared understanding
- Medication management when appropriate, to stabilize symptoms of mental health disorders
- Holistic therapies such as yoga, art, and adventure therapy to improve overall well-being
- Family therapy to strengthen communication and support networks
This approach doesn’t focus on one problem at a time. It helps clients regain stability in all areas of life.
What are Some Examples of Evidence-Based Treatment?
In our programs, we use evidence based treatment methods such as:
- Cognitive Behavioral Therapy (CBT) – Helps clients identify and change negative thought patterns
- Dialectical Behavior Therapy (DBT) – Builds emotional regulation and coping skills
- Eye Movement Desensitization and Reprocessing (EMDR) – Addresses trauma that may be fueling addiction
- Medication-assisted treatment (MAT) – Combines medication with counseling to manage cravings and withdrawal
- Motivational Interviewing (MI) – Encourages clients to find their own motivation for recovery
These are proven strategies backed by research, and we combine them with personalized care so that clients feel supported every step of the way.
What Medication is Used for Dual Diagnosis?
Medication management can be an important part of dual diagnosis treatment. The type of medication depends on the specific mental health disorder and substance involved. For example:
- Antidepressants for depression or anxiety
- Mood stabilizers for bipolar disorder
- Antipsychotic medications for schizophrenia or severe mood disorders
- MAT options like buprenorphine or naltrexone for opioid or alcohol dependence
Our clinical team carefully evaluates each client’s needs to make sure medications are safe, appropriate, and effective.
What are the Three Criteria for Evidence-Based Treatment?
Evidence based treatment must meet three main criteria:
- Proven effectiveness through rigorous scientific research
- Reproducible results across different treatment settings and populations
- Peer-reviewed support from the professional community
At My Time Recovery, we meet these standards by offering treatments that have been tested and validated. These methods have consistently shown to help people recover from substance abuse. They are also effective in addressing mental health disorders.
What are the Barriers to Dual Diagnosis Treatment?
People often face obstacles that prevent them from getting help for dual diagnosis. Common barriers include:
- Lack of awareness that both conditions are present
- Stigma surrounding mental health or addiction
- Financial limitations or lack of insurance coverage
- Fear of judgment from others
At My Time Recovery, we work to remove these barriers by providing a safe, nonjudgmental environment and helping clients navigate resources to make treatment accessible.
What are the Barriers to Evidence-Based Treatment?
Even though evidence-based treatment is highly effective, some people still don’t receive it. This can happen due to:
- Shortage of trained providers in certain areas
- Limited access to up-to-date therapy options
- Misunderstanding about how these treatments work
Our team is committed to giving Central Valley residents access to the highest quality care. We use methods that research has shown to be effective for addiction treatment. These same methods are also proven to support mental health recovery.
Life at My Time Recovery for Dual Diagnosis Treatment
Our treatment center in Fresno offers more than therapy. It’s a place where clients can heal in a supportive community. The program includes:
- Detox with medical oversight
- Residential treatment for focused recovery
- Evening IOP and day treatment for flexible scheduling
- Age-specific treatment for better peer support
- Veteran assistance programs
- Holistic therapies like yoga, sound therapy, and fitness sessions
Clients benefit from an environment free from drugs and alcohol, where every day is a step toward stability and a better future.
Dual Diagnosis Treatment at My Time Recovery
At My Time Recovery, we believe that everyone deserves a chance at a healthier, happier life. Our evidence based dual diagnosis treatment is here to help you or your loved one address both addiction and mental health conditions with proven methods and genuine support. If you’re ready to take the next step toward recovery, Call My Time Recovery Today! We’re here to help you move forward with confidence and hope.
FAQs
1. What is the best treatment for dual diagnosis?
The most effective treatment is an integrated approach that addresses both substance abuse and mental health disorders at the same time. My Time Recovery provides therapy, medication management, holistic practices, and family support to help clients regain stability in all areas of life.
2. What is the new term for dual diagnosis?
Many professionals now use the term “co-occurring disorders” instead of dual diagnosis. This reflects the presence of both a substance use disorder and a mental health condition.
3. What are some examples of evidence-based treatment?
Examples include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Medication-Assisted Treatment (MAT), and Motivational Interviewing (MI). These methods are supported by scientific research.
4. What percentage of people have a dual diagnosis?
Research shows that about 50% of people with a substance use disorder also have a mental health disorder, highlighting the need for integrated care.
5. Is dual diagnosis a disability?
A dual diagnosis itself is not a single disability, but the conditions it includes—such as depression, PTSD, or bipolar disorder—can be considered disabilities under certain laws, especially if they significantly impact daily functioning.
