Tatiana Allen

With over five years of dedicated experience, Tatiana Allen specializes in supporting individuals navigating the complexities of co-occurring disorders. Her clinical background is rooted in treating the intersection of Substance Use Disorders (SUD) and mental health challenges. She has developed particular expertise in Dialectical Behavior Therapy (DBT), utilizing evidence-based frameworks to help clients build emotional regulation, distress tolerance, and interpersonal effectiveness.

As a Clinician at My Time Recovery, Tatiana provides direct therapeutic intervention and clinical support to clients, focusing on delivering specialized care that addresses the whole person. Her approach ensures that both mental health and recovery goals are integrated into a cohesive path toward healing.

Driven by a deep passion for helping others navigate the challenges of recovery, Tatiana believes every individual has the capacity for profound change. She is committed to providing the tools, guidance, and compassionate support necessary to empower clients to reclaim their lives and achieve lasting stability. For Tatiana, this work is more than a career—it is a calling dedicated to helping others find hope, healing, and renewed purpose.