Art Therapy

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What You Can Expect

Art therapy as a type of expressive group therapy that assists individuals in expressing their thoughts and feelings that they may not be able to say with words. This therapy is especially helpful for people who have underlying psychological issues related to their addiction, such as a history of abuse. Since creating art is often a nonverbal process, and expands the ways an individual can convey ideas and emotions, art therapy provides an opportunity to explore, understand, and resolve issues in a person’s life that he or she may not feel comfortable talking about in a regular conversation.

Have questions about our art therapy?

The Experience

Treatment Therapies​

Exercise room at My Time Recovery.

My Time
Fitness

Physical therapy is a hollistic activities that can quickly help reduce stress and emotional pain from long term substance abuse.
Woman gently holding a horse during an equine therapy session, with onlookers seated in a wooden arena in the background.

Adventure
Therapy

Adventure therapy is an actively engaged client experience to improve mental health. We believes that learning how to enjoy life sober…
Woman practicing yoga outdoors, balancing in a handstand split pose on a rocky surface under a clear blue sky.

Yoga
Therapy

Yoga therapy will apply wisdom about the wellness of mind, body, and spirit to those suffering from or recovering from addiction. Through utilizing breath…
Close-up of a person sitting cross-legged on the floor, holding tuning forks during a sound bath session, surrounded by crystal singing bowls at My Time Recovery.

Sound
Therapy

Sound therapy provides the space for integration, bringing the mind and body into a profound level of peace and inner quiet.
Man sitting calmly in a wellness center wearing a 'Highly Meditated' t-shirt, reflecting a peaceful post-therapy moment.

Trauma
Therapy

Specialized Program for Treatment of Addiction Trauma My Time Recovery offers a specialized program for individuals who are struggling..
Therapist conducting an EMDR session using hand movements with a seated female client in a calm, indoor setting.

EMDR
Therapy

EDMR Eye Movement Desensitization and reprocessing (EDMR) therapy helps to treat the emotional symptoms that occur following trauma…
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Private
Chef

We prioritize personalized care and holistic healing to meet the unique needs of our clients, overall well-being and individualized treatment.
Close-up of a paintbrush mixing brown paint on a wooden artist palette with multiple blobs of red, white, and yellow paint.

Art
Therapy

Art therapy is an expressive therapy that assists individuals in expressing thoughts and feelings which can not be say with words.

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